Join the Push N Pull Community

Come be part of the Push N Pull Community and get exclusive early-access pricing before we officially open!

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Your Fitness Journey Starts Here

Book a Tour

New to Fitness?

We’ll guide you every step of the way. Starting your fitness journey can feel overwhelming — but it doesn’t have to be. At Push N Pull, we make it simple, structured, and supportive from day one.

1

Book Your 1-on-1 Consultation

Meet with our team, tour the gym, complete your Evolt Body Scan, and explore the membership option that best suits your goals.

2

Choose Your Membership

Select the membership level that fits your lifestyle and get access to the Push N Pull App to track workouts, progress, and support.

3

Start Your Fitness Journey

Begin training with confidence using our supportive environment, structured programs, and expert guidance.

4

Ongoing Check-Ins & Support

Stay accountable with regular 1-on-1 check-ins with our trainers to review progress, adjust goals, and keep you moving forward.

Download the Push N Pull App
Understand Your Body Beyond the Scale

Meet the Evolt Body Scanner

Take your fitness journey with you wherever you go. Access workout programs, track your progress, book classes, monitor your Evolt scans, and stay connected to your goals — all from your phone.

Track more than just weight — monitor muscle mass, body fat percentage, metabolism, hydration levels, and other key metrics to better understand your progress and make smarter training decisions.

Get a full-body composition analysis

Track real progress over time

Set realistic fitness goals

Understand your metabolism and body performance

Sync your results with the Push N Pull app

Book a Demo

Reformer Pilates. At Your Own Pace.

Experience the benefits of Reformer Pilates without the pressure of keeping up with a group class. Each station is equipped with a premium reformer machine and interactive kiosk, guiding you through every workout step-by-step.Whether you're new to Pilates or looking to build strength, flexibility, and mobility, you can train at a pace that suits your fitness level and schedule.

Book a Tour
Explore the gym

Optimise Your Recovery

Recharge after your workout with our dedicated recovery zone, featuring massage chairs, an infrared sauna, and compression boots to help reduce muscle soreness, improve circulation, and get you ready for your next session.

Start your journey

Our Gym

Step into a space designed for strength, performance, and good vibes. From top-quality equipment to functional training areas, every corner of Push N Pull is built to help you train smarter and push harder.

Your fitness journey

Start your journey

Transform your health and performance with tailored fitness programs designed to help you move better, feel stronger, and stay consistent.

Book Your Consultation
& Body Scan

Start with a 1-on-1 consultation with the Push N Pull team. We’ll walk you through the gym, understand your goals, and complete a body scan to see exactly where you’re at today.

Receive Your Personalised
Game Plan

Whether your goal is fat loss, strength, muscle building, or improving overall health — we’ll create a structured plan tailored specifically to you and your lifestyle.

Unlock Access to the Push N Pull App

Stay on track with access to the Push N Pull App where you can view your workouts, monitor progress, and stay connected with your training journey anytime, anywhere.

Start Training Your Way

Train with confidence across our gym floor, strength zones, Pilates classes, and functional training spaces — designed for both beginners and experienced members.

Recover Like an Athlete

Recovery is part of the process. Access our recovery facilities and services designed to help reduce soreness, improve mobility, and keep you performing at your best.

Stay Accountable & Keep Progressing

Your journey doesn’t stop after sign-up. Through regular check-ins, progress tracking, and ongoing support from our coaches, we’ll help you stay consistent and moving toward your goals.

Train Anytime. Anywhere.

Download the
Push N Pull App

Take your fitness journey with you wherever you go. Access workout programs, track your progress, book classes, monitor your Evolt scans, and stay connected to your goals — all from your phone.